Episode 8 – Imperfect Practice
- November 27, 2017
- Tagged as: Art, Artist’s Block, Bhagavad Gita, C.S. Lewis, Consciousness, Creative Process, Crushing Anxiety, Cucumber and the Creeper, Daily Practice, Discipline, Garden of the Mind, Getting in the Flow, Japa Yoga, Jar of Muddy Water, Jim Butcher, Liberation from the World of Illusion, Maha Mantra, Mahayana Buddhism, Mala Beads, Negative Thoughts, Peeling Back the Layers of the Onion, Perfectionism, Piers Anthony, Raja Yoga, Self-Discipline, Snow Globe, Stream of Consciousness, Swami Jyotirmayananda, Theravada Buddhism, Transcendental Meditation, Upanishads, Vedanta, Writer’s Block, Yoga, Yoga Research Foundation
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Miami artist and comedian Brian Kerr shares the details of his Japa Yoga practice and other mindfulness techniques he uses to reach the flow state on command, despite the crushing anxiety that comes with artistic...