Akasha Rosewaters…damn that name is so cool. That name sounds like the heroine of a story where the hero travels the breadth of the land struggling to overcome the adversity of all the deadly nature to fight a dragon in an attempt save her from a tall tower. However once said hero arrives, bramble scratched and destitute, he finds that Akasha Rosewaters has already saved herself from the tower, fought and killed the dragon, and turned its pelt in to dragon bone armor. The castle explodes in the background as she slow-mo walks towards the camera, but she’s too bad-ass to turn around and look at the devastation.

Akasha Rosewaters is a Life Love and Emotional Fitness Coach, who has brought her Emofit Method to the Mindfulness of Doom studios to talk about authenticity, doubts, and emotional trauma.  She opens up and shares with us what it means to be open and honest as a coach that is learning to improve and be more authentic right along side those she helps.