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Mindfulness is one technique we can use to process and heal from past emotional traumas, and it’s not the only way. Another modality now becoming popular in western medicine is known as NET or Neuro...
Episode 1 – The Beginning of the End
- October 9, 2017
- Tagged as: Anxiety, Attention, Awareness, Balance, Consciousness, Existential Dread, Feeling Lost, Flow Meditation, Focus Meditation, Information Overload, Inner Peace, Living in Modern Society, Living in the Present Moment, Meditation, Mind-Body Connection, Mindfulness, Negative News, Reflection, Self-Discipline, Vipassana Meditation
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We’re pretty upbeat about life in the face of impending doom. Brian and Cory discuss practical mindfulness techniques for living in a modern society bombarded by information overload, negative news, and existential dread. Learn how...