Professor William Colacchico shares his experiences as a Buddhist monk in Thailand. We learn what happens behind the scenes when monks, who take on a strict religious lifestyle following hundreds of precepts in the name…
Episode 1 – The Beginning of the End
- October 9, 2017
- Tagged as: Anxiety, Attention, Awareness, Balance, Consciousness, Existential Dread, Feeling Lost, Flow Meditation, Focus Meditation, Information Overload, Inner Peace, Living in Modern Society, Living in the Present Moment, Meditation, Mind-Body Connection, Mindfulness, Negative News, Reflection, Self-Discipline, Vipassana Meditation
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We’re pretty upbeat about life in the face of impending doom. Brian and Cory discuss practical mindfulness techniques for living in a modern society bombarded by information overload, negative news, and existential dread. Learn how...