Life Coach Jen Cannon joins us to talk about the challenges of making life transitions. Coincidentally (or not), she had just quit her 9-to-5 job the day before recording, and she shares about her journey...

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In the beginning there was nothing, and then there was sound. Brian Lemmerman and master tabla drummer Fernando Subirats discuss the healing power of sound and music as they perform several live demonstrations on meditative drumming...

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Of course there’s absolutely nothing wrong with mindlessly sitting around and watching television or playing video games when you know there are more productive things you would like to experience with your short life. So...

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Mindfulness of Doom’s number one fan Cara Caterson has coffee with Cory and discuss college, made up religions, depression, and cosmic clowns.  Physics!  It’s the study of how the universe works!  Cory has a degree...

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