In the beginning there was nothing, and then there was sound. Brian Lemmerman and master tabla drummer Fernando Subirats discuss the healing power of sound and music as they perform several live demonstrations on meditative drumming...

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Brian, Cory and special guest Luke Pascal discuss the bitter pill of ending relationships, learning to love yourself, and how to break up mindfully. Brian’s anniversary dinner was unsatisfying and Cory opens up about being…

Of course there’s absolutely nothing wrong with mindlessly sitting around and watching television or playing video games when you know there are more productive things you would like to experience with your short life. So...

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Mindfulness of Doom’s number one fan Cara Caterson has coffee with Cory and discuss college, made up religions, depression, and cosmic clowns.  Physics!  It’s the study of how the universe works!  Cory has a degree...

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Yoga Expo Owner Arianne Traverso joins us to share about how she combines her business acumen with her spiritual side as a yoga teacher. Misconceptions about modesty and humility lead many in the spiritual community...

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Soulfish Sisterhood Founder Michelle Alva shares with us her story of healing sexual trauma. As our perception creates our reality, sometimes it can appear like life is happening to us, and we have a tendency...

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Underneath all of our baggage sleeps a powerful creative being hungry to express itself. In our modern world with all its systems and agreements, our true creative potential often becomes the casualty of growth and...

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Meditation practitioner Ernest Ivan shares his life-changing experiences in a Chinese monastic living program called the Wooden Fish Project where students from all over the world seclude themselves for a month studying Buddhism and practicing...

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Miami artist and comedian Brian Kerr shares the details of his Japa Yoga practice and other mindfulness techniques he uses to reach the flow state on command, despite the crushing anxiety that comes with artistic...

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